Hello and welcome back to Travel Health Central! I’m Virginia, I’m a Travel Health Pharmacist and I really want to help you learn more about how to be healthy while you travel. If you’re travelling to a country where there is rabies especially where there are stray dogs, cats, monkeys or bats, you might need […]
Clothes are not all made equal especially in the case of UPF (UV Protection Factor). If you’re hiking, going for long walks or playing volleyball at the beach its not just
Sun, sea and sand! The perfect formula for a holiday, isn’t it? The warmth of the sun on your face makes you smile. Being in the sun is like a huge warm hug for your body. It’s irresistible to be in the sun! Protecting ourselves from the sun is important. Using SPF sun protection should […]